A pause

Fear of mistakes

Breathe in… and out. One slow breath before anything else.

You're about to obey a feeling, not your plan. The plan you wrote calm is smarter than the plan you feel now. This is one bar on a long chart.

a starting point — write your own

Not quite it? Greed / FOMO · Fear / panic · Fear of loss · Fear of missing out · Tilt / anger · Over-confidence · Under-confidence